Online Personal
Training by two of the most experienced trainers in the UK Whether you are new to exercise or an advanced athlete, we will look after you every step of the way. |
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What is Online Personal Training? |
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Online Personal Training is a new way for you to access the expertise of
the best personal trainers, wherever you live. Online Personal Training
also brings this high level of experience and knowledge within most
people’s price range. It can also be a lot more flexible as you have
your individually created workout programme with you at all times
allowing you to fit your workouts in at the most convenient time for a
busy lifestyle. You can take your trainer with you anywhere in the
World. |
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How does Online Personal Training work? |
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Once you have filled in our extensive lifestyle and exercise history
questionnaire, we will contact you to discuss your goals, current
nutrition, and exercise in more detail. This will give us the
information that we need to design a program that will not only you’re
your lifestyle but will also help you to achieve your goals in the most
efficient way.
We never send out generic workout plans. Each one is individual and
designed just for you. What works for one person may be completely
unsuitable for someone else
That is just the start. Once you have begun your program will be there
to support your efforts, adjusting your program as you make changes
towards your goals. Using analysis of your training videos and our video
library, we will advise on correct form and be on hand by email, phone,
text or social media messaging.
We will form your coaching team. |
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